top of page

HIIT

A variety of exercises in quick succession with short periods of rest.

30 min
10 euros
Dwyer Road

Service Description

Looking to get the heart rate up? Then we have the class for you! HIIT (High Intensity Interval Training) is cardiovascular exercise strategy alternating short periods of intense anaerobic exercise with less intense recovery periods. Rewarding for those short on time looking for a quick workout or anyone who likes to work hard!


Upcoming Sessions


Contact Details

  • Midleton Business & Enterprise Park, Dwyer Road, Glebe, Midleton, County Cork, Ireland


Opening Hours

Mon - Fri

Saturday

​Sunday &

Bank Holiday

5:30 am – 10:00 pm

8:00 am – 7:00 pm

9:00 am – 5:00 pm

  • Facebook
  • Instagram

Address

Dwyers Road, Midleton
Co. Cork, P25 R678

Contact

TEL: 021 463 7777

© 2023 Midleton Fitness | DKode Design | All Rights Reserved

Contact Us

Thanks for submitting!

bottom of page