Join us and Transform
Your Body and Mind
At Midleton Fitness, we believe that fitness is not just a destination but a journey and we are dedicated to empowering individuals of all ages and fitness levels to embrace a healthier lifestyle.
Our state of the art gym is fully equipped with cutting edge equipment that ensures you have everything you need to challenge yourself and make progress.
Our team of highly qualified trainers will provide expert guidance, support and motivation to help you stay focused and achieve your fitness goals.
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So join us today and sign up for membership, personal training or classes and we will provide the ultimate fitness experience.
Fitness Assessment
Unlock your full potential with a complimentary fitness assessment conducted by one of our expert trainers when signing up with us for membership or personal training.
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From there we will establish your current level of fitness, identify strengths / weaknesses and make a tailored program that will kickstart your fitness journey to achieve your goals.
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Personal Training
We understand that everyone has a unique fitness objectives whether that's weight loss, muscle gain, athletic performance or overall wellness.
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Our trainers will create workout plans that are not only challenging but attainable. Pushing you beyond your limits while ensuring your safety and well being.
We will guide you through proper form and technique, offer corrections and adjustments if needed to maximise your workouts.
Group Fitness
Classes
Join our invigorating group fitness classes led by enthusiastic and experienced instructors.
From high-intensity interval training classes such as HIIT and Spinning to resistance training to tone and build muscle like Bootcamp Kettlebells and Barbell Body Blast.
We offer a diverse range of classes that cater to all fitness levels and preferences.
So whether you enjoy the energy of group workouts or want to challenge yourself in a new discipline, our classes provide a fun and engaging way to stay active.
our
trainers
Our experienced and dedicated trainers are here to help you achieve your fitness goals and provide guidance and support throughout your fitness journey.
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With their expertise and knowledge, our trainers are committed to help you reach new heights in fitness.
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Our highly qualified professionals will offer accountability, motivation and a personalised approach towards you.
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Join us and transform your body and mind.
